Thrive & Create Workshop @cognito

All Things Health & Wellbeing with Dr Sonia Tsukagoshi  & Sally Victoria

Join us for a relaxing and empowering two hour session dedicated to midlife health and wellbeing.

What to expect:

First 30 minutes: Dr. Sonia will give an insightful talk on how to care for your body and mind during midlife, covering everything from hormones to habits.

Next 1 hour 30 minutes: Enjoy a calming painting session with Sally Victoria, while Dr. Sonia stays on hand to answer your health questions in a warm, supportive space.

Got questions? Email them ahead of time and Dr. Sonia will cover as many as she can during the session! Email:  hello@sallyvictoriaart.com

There’ll also be time for a few spontaneous questions on the day. 

Please note: the session is for general education, so we won’t be able to answer personal medical queries, thanks for understanding 🩷

Let’s talk, paint, and take care of ourselves together.

Location: Cognito Bar Lincoln, 10 park street, LN1 1UF